Nutritional Information
(per serving)
Calories
2
Protein
0 g
Carbohydrates
0 g
Fat
0 g
Cholesterol
0 mg
Sodium
0 mg
Food Exchange
free food

Equal and Cinnamon

Use this sugar-free version of cinnamon sugar on toast, cottage cheese, fresh fruit or applesauce and save 88% of the calories of the traditional mixture.

Serves: 24

Ingredients

1/2 cup Equal® Spoonful*
1/2 teaspoon ground cinnamon

* May substitute 12 packets Equal sweetener

Preparation

  • Combine Equal® and cinnamon in a shaker jar or bowl.
  • Sprinkle on: toast, French toast, cereal, fresh fruit, applesauce, yogurt, cottage cheese, hot cocoa and coffee, warm fruit pies and cobblers