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Nutritional Information
(per serving)
Food Exchange
1 milk, 2 starch, 1/2 fruit, 1-1/2 fat
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Banana Cream Pie
A decadent looking pie that has 39% less calories than the traditional recipe thanks to Equal and reduced fat milk and whipped topping. No flavor is lost - just calories!
Ingredients
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Pie pastry for single crust 9-inch pie 1-1/4 cups Equal® Spoonful or Granulated* 7 tablespoons cornstarch 1/4 teaspoon salt 2-1/2 cups 2% milk 2 egg yolks 1-1/2 cups coarsely chopped ripe bananas (about 3 medium) 2 teaspoons lemon juice 2 cups frozen fat-free whipped topping, thawed
* May substitute 30 packets Equal sweetener
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Preparation
- Pierce bottom of pie pastry with tines of a fork. Bake in preheated 375°F oven 12 to 15 minutes or until crust is lightly browned. Cool completely on wire rack.
- Meanwhile, combine Equal®, cornstarch and salt in medium size saucepan. Whisk in milk until mixture is smooth. Heat to boiling over medium-high heat, whisking constantly. Boil and stir 1 minute or until thickened.
- Beat egg yolks in small bowl until smooth. Stir about 1/2 cup hot milk mixture into eggs. Whisk egg mixture back into mixture in saucepan. Cook over very low heat, whisking constantly, 30 to 60 seconds. Remove from heat; let stand 5 minutes.
- Meanwhile, combine chopped bananas and lemon juice. Fold into milk mixture. Spoon into baked pie shell. Refrigerate 2 to 3 hours or until filling is set.
- Spread prepared whipped topping over filling. Refrigerate until ready to serve. Refrigerate any leftovers.
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