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Ingredients
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4 cups water
2 cinnamon sticks
2 red zinger tea bags
12 packets Equal® sweetener or 1/2 cup Equal Granular sweetener (Spoonful)
1/2 cup lemon juice
4 fresh mint sprig tops
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Preparation
- Put water and cinnamon sticks in a large, uncovered pan, boil for 5 minutes and remove from heat.
- Place red zinger tea bags in pan, and let sit uncovered for 7 minutes.
- Remove tea bags and cinnamon sticks, and allow to cool to room temperature.
- Stir in Equal sweetener and lemon juice.
- Refrigerate until ready to use.
- Serve over ice in a tall glass.
- Garnish with fresh mint sprig tops.
- Alcoholic Option: Add 1/4 cup of Southern Comfort after step 6.
Makes 4 14-oz. glasses
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Nutritional Information
per serving
| Calories |
17
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| Protein |
0 g
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| Carbohydrates |
5 g
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| Fat |
0 g
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| Cholesterol |
0 mg
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| Sodium |
2 mg
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Food Exchange:
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1/4 carbohydrate
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