Peanut Butter Granola Bites

Serves 30

A hearty cookie filled with lots of fiber and good flavor. Chunky peanut butter, cornflakes, oats and raisins provide the fiber; a hint of honey, Equal® and cinnamon the other great flavors!

Ingredients

  • Cooking spray 2 cups cornflakes
  • 1 cup quick oats, uncooked
  • 2/3 cup seedless raisins
  • 1/2 cup chunky peanut butter
  • 1/2 cup egg substitute OR 4 egg whites
  • 24 packets Equal sweetener*
  • 1 tablespoon honey
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon

*Substitute 1 cup Equal Spoonful for the packets.

Preparation

  • Preheat oven to 350°F. Spray baking sheets with cooking spray; set aside.
  • Combine cornflakes, oats and raisins in a large bowl.
  • Combine peanut butter and egg substitute in a medium bowl. Stir in Equal, honey, vanilla and cinnamon until well blended. Spoon over cereal mixture. Toss gently to combine. Let stand 5 minutes. Shape mixture into 30 1-inch balls. Place on prepared baking sheets.
  • Bake 8 to 10 minutes or until light golden and dough is set. Remove from baking sheet and cool completely on wire rack.

Nutrition Information
(per serving)

  • Calories: 89
  • Protein: 3 g
  • Carbohydrates: 9 g
  • Fat: 4 g
  • Cholesterol: 0 mg
  • Sodium: 47 mg

Exchanges

  • Fruit - 1/4
  • Starch - 1/4

Peanut Butter Granola Bites

Serves 30 Cooking spray 2 cups cornflakes 1 cup quick oats, uncooked 2/3 cup seedless raisins 1/2 cup chunky peanut butter 1/2 cup egg substitute OR 4 egg whites 24 packets Equal sweetener 1 tablespoon honey 2 teaspoons vanilla extract 1 teaspoon ground cinnamon Substitute 1 cup Equal Spoonful for the packets.

Ingredients

Preparation

Nutrition Information
(per serving)


Exchanges