Main Courses
Apple Glazed Chicken Bundles
Chicken with cranberry studded bread stuffing all rolled together provides a festive entree. Equal adds a hint of sweetness to both the stuffing and the apple glaze.
Asian Chicken and Broccoli Stir-Fry
Easy to make spicy/sweet Oriental skillet combining chicken, broccoli florets, red peppers, onions, water chestnuts and ramen noodles. A meal in one – just add fresh fruit for dessert.
Cran-Apple Oatmeal
Oatmeal is prepared with milk, and combined with dried cranberries, apple, Equal for sweetness and cinnamon to create a hot breakfast cereal that's hard to resist.
Dillicious Salmon Saute
This is a quick to prepare stove top salmon entree that is great for entertaining or weeknight fare. Equal provides a hint of sweetness and the mustard a zesty tang!
Gingered Chicken with Vegetables
An easy to prepare chicken skillet dish that gives you the option of using fresh or frozen vegetables. It's flavored with a ginger-soy sauce and can be served over brown or white rice.
Grilled Fish with Pineapple - Cilantro Sauce
A slightly spicy/sweet fish entree using canned pineapple and fresh cilantro for flavor. A choice of fish is given for cooking on the grill while the sauce is being prepared on the stove top.
Ham Steak with Tangy Raisin Sauce
A unique raisin sauce that is both sweet and tangy because of the Equal and mustard it contains. But this recipe has 35% fewer calories than the traditional recipe!
Ham with Cherry Sauce
Turn a baked ham into a festive meal with this colorful and easy to make Cherry Sauce. Canned or frozen tart cherries, pineapple juice and Equal provide the necessary flavor.
Lemon Chicken Stir-Fry
Colorful Asian dish with 26% fewer calories than a traditional stir-fry chicken recipe thanks to Equal and lots of veggies. Serve over rice for a satisfying entree.
Meatballs with Sweet and Sassy Sauce
Meatballs made with a blend of ground turkey and beef are simmered in a spicy, slightly sweet sauce that will get your attention! Serve over pasta or rice.
Oriental - Style Sea Scallops
Broccoli, onion, cabbage, pea pods and mushrooms are combined with scallops in a tasty sauce. Ground anise and coriander, plus Equal give this dish a unique flavor. Serve it over hot rice.
Pulled Pork Barbecue
Slow oven cooked pork in a homemade barbecue sauce combining tomatoes, garlic, onion, vinegar, mustard and chili powder with a hint of Equal® sweetness. Serve on crusty whole grain rolls.
Southern Style Mustard BBQ Chicken Kabobs
Kabobs of chicken, squash, mushrooms and peppers brushed with a tangy, slightly sweet sauce as they cook. They can be grilled outside or broiled in your oven.
Stuffed Pork Tenderloin
Great for company, whole pork tenderloin is split and filled with a mixture of cornbread stuffing, chopped apple, prunes, onion and spices. The stuffing is also great in split thick lean pork chops.
Sweet and Sour Stir-Fry with Chicken
Easy to prepare colorful stir-fry dish combining chicken, pea pods, red peppers and pineapple in a sweet/sour sauce. The sauce is flavored with Equal, ginger and soy sauce.
