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A tasty easy to make salad dressing combining olive oil, balsamic vinegar, Dijon mustard, Equal, salt and pepper. Use it over your favorite mixture of salad greens.

An easy to prepare marinade combining Equal, frozen orange juice concentrate and both lemon juice and peel. Gives fish and pork a new flavor twist.

Have it your way – with less sugar. Cranberry sauce prepared with Equal®, that has no fat and 76% fewer calories than the traditional recipe. But the flavor is just as good.

A sweet and spicy sauce that enhances pasta or ramen noodles. Control the "heat" by adding as many red pepper flakes as you like. Great in stir-fry dishes, too.

Use this sugar-free version of cinnamon sugar on toast, cottage cheese, fresh fruit or applesauce and save 88% of the calories of the traditional mixture.

A tasty cheese spread using reduced fat cream cheese for spreading on bagels, toast or as a dip for fresh fruit or assorted crackers.

Southwestern flavor with ease - just combine prepared salsa and Italian dressing. Add Equal and lime juice for a sweet/tart flavor that enhances beef or pork.

Spinach, lettuce, mushrooms and tomatoes tossed with a hot sweet/sour bacon dressing provide a great salad with a 13% calorie reduction from the traditional recipe.

A fresh version of traditional spaghetti sauce. It requires no stove top cooking and is flavored with fresh herbs and feta cheese. Can be used as a topping for toasted bread, too!

A colorful chicken salad combining red grapes, canned pineapple and celery in a mayo based orange and curry flavored dressing. Toasted almonds garnish the salad

versatile oil and vinegar dressing with feta cheese, lemon juice and oregano. Use it on green salads, tossed with pasta and vegetables or as a marinade for meat.

Who can resist warm maple syrup? Now you can enjoy it. Made with Equal, this recipe has 72% less calories. Pancakes, French toast and waffles never tasted better.

What could be easier than stirring Equal into fresh or frozen fruit and fruit pectin? The result is fresh tasting jam with less calories and carbs than jam made with sugar.

What could be easier than stirring Equal into fresh or frozen fruit and fruit pectin? The result is fresh tasting jam with less calories and carbs than jam made with sugar.

What could be easier than stirring Equal into fresh or frozen fruit and fruit pectin? The result is fresh tasting jam with less calories and carbs than jam made with sugar.

What could be easier than stirring Equal into fresh or frozen fruit and fruit pectin? The result is fresh tasting jam with less calories and carbs than jam made with sugar.

What could be easier than stirring Equal into fresh or frozen fruit and fruit pectin? The result is fresh tasting jam with less calories and carbs than jam made with sugar.

An easy to make Oriental dressing adds flavor appeal to a colorful blend of spinach, chicken, mandarin oranges and almonds. Use bagged spinach for added ease in preparation.

A versatile dressing combining rice vinegar, oil, light soy sauce, fresh ginger and dark sesame oil. Toss with salad greens, grilled vegetables or pasta.

A tangy mixture of pineapple juice and prepared barbecue sauce with a hint of soy sauce and ginger, that will add flavor appeal to grilled chicken or pork.