 |
 |
  |
Ingredients
|
|
HAM: 3 pound fully cooked boneless ham Whole cloves Freah parsley sprigs
CHERRY SAUCE: 2 cans (14.5 ounces each) red tart pitted cherries in juice, undrained 2/3 to 3/4 cup unsweetened pineapple juice 4 teaspoons lemon juice 1/4 cup cornstarch 1 cup Equal® Spoonful* Red food coloring (optional)
* May substitute 24 packets sweetener
|
Preparation
- For Ham, place meat in roasting pan; stud with cloves. Roast ham in preheated 325° F oven about 1-1/2 hours or until thermometer inserted in center of ham registers 160° F.
- For Cherry Sauce, drain cherries, reserving juice in 2-cup glass measure. Add enough pineapple juice to make 2 cups. Combine juice mixture and lemon juice in medium saucepan. Whisk in cornstarch until smooth.
- Heat to boiling, whisking constantly. Stir in cherries. Cook over medium heat 3 to 4 minutes or until heated through. Stir in Equal® and food coloring. (Makes about 4-1/2 cups.)
- Slice ham and arrange on platter. Place bowl of Cherry Sauce in the center. Garnish with parsley.
- NOTE: 2 packages (16 ounces each) frozen unsweetened pitted cherries, thawed, can be substituted for canned cherries. Drain cherries thoroughly. Add enough pineapple juice to make 2 cups. Proceed as recipe directs.
Makes 16 servings
|
 |
 |
|
Nutritional Information
per serving
| Calories |
156
|
| Protein |
18 g
|
| Carbohydrates |
9 g
|
| Fat |
5 g
|
| Cholesterol |
45 mg
|
| Sodium |
151 mg
|
| Food Exchange:
|
2-1/2 lean meat, 1/2 fruit
|
|