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Ingredients
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2 tablespoons olive oil 1 cup chopped onions 1 cup chopped fresh mushrooms 1-1/2 teaspoons minced fresh garlic 1 can (28 oz.) whole tomatoes, undrained, chopped 1 can (6 oz.) tomato paste 1/2 cup dry red wine 1/4 cup chopped fresh parsley 1 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 tablespoon Equal® Spoonful*
* May substitute 1-1/2 packets Equal sweetener
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Preparation
- Heat oil in medium size saucepan over medium heat. Cook and stir onions 2 minutes. Add mushrooms and garlic; cook and stir 2 additional minutes.
- Stir in remaining ingredients, except Equal®. Heat to simmer, stirring frequently. Simmer, uncovered, 25 to 30 minutes until thickened, stirring occasionally. Stir in Equal® until dissolved. Serve over hot cooked spaghetti, penne, bow tie or your favorite pasta.
Makes 6 servings
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Nutritional Information
per serving
| Calories |
118
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| Protein |
3 g
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| Carbohydrates |
15 g
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| Fat |
5 g
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| Cholesterol |
0 mg
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| Sodium |
163 mg
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Food Exchange:
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3 vegetable, 1 fat
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