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    Salads
Broccoli and Bacon Salad
Chicken Waldorf Salad
Citrus Bean Salad
Cole Slaw
Colorful Sauerkraut Salad
Confetti Rice Salad
Cranberry Salad
Creamy Confetti Cole Slaw
Cucumber Tomato Salad
Fresh Greens with Hot Bacon Dressing
Fruited Curry Chicken Salad
Garden Pasta Salad
Marinated Beet Salad
Marinated Carrot Salad
Oriental Chicken and Spinach Salad
Spicy Thai Cole Slaw
Tangy Apple Slaw
Thai Broccoli Salad
Three Bean Salad
Zucchini Salad
Cole Slaw

Traditional oil and vinegar style cole slaw with the addition of red and green peppers. Use packaged shredded cabbage to make preparation even easier.

Ingredients

1 small head cabbage (1 pound), thinly sliced
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 tablespoons chopped pimiento or red bell pepper
1/2 cup cider vinegar
3 tablespoons vegetable oil
1/2 cup Equal® Spoonful*
1 teaspoon celery seed
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/8 teaspoon ground black pepper

* May substitute 12 packets Equal sweetener

Preparation

  • Combine cabbage, green pepper, onion and pimiento in medium bowl.
  • Whisk together remaining ingredients. Toss dressing and vegetable mixture to coat. Refrigerate, covered, at least 2 hours to allow flavors to blend.

Makes 12 servings

 

Nutritional Information
per serving

Calories 49
Protein 1 g
Carbohydrates 4 g
Fat 4 g
Cholesterol 0 mg
Sodium 226 mg
Food Exchange:  1 vegetable, 1/2 fat

 
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