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    Other Treats
Baked Cinnamon Applesauce
Baked Vanilla Custard
Cinnamon Apple Roll-Ups
Cinnamon Raisin Bread Pudding
Cold and Creamy Fruit Cups
Cranberry Apple Crisp
Creamy Rice Pudding
Fruit Baked Apples
Fruit-Layered Island Delight
Grandmas Apple Crisp
Peach Cobbler
Rhubarb and Apple Crumble
Spiced Applesauce
Strawberry and Rhubarb Crisp
Tropical Fruit Dip
Cold and Creamy Fruit Cups

A refreshing creamy frozen dessert filled with peaches, oranges and berries. Because it's made ahead, this is a great treat for unexpected guests.

Ingredients

1 package (8 ounces) fat-free cream cheese
1 cup fat-free sour cream
1/3 cup Equal® Spoonful*
2 to 3 teaspoons lemon juice
1 cup coarsely chopped fresh or canned drained peaches
1 cup fresh or frozen unsweetened blueberries
1 cup fresh or frozen unsweetened raspberries or halved or quartered strawberries
1 cup cubed fresh or canned drained pineapple
1 can (11 ounces) Mandarin orange segments, drained
12 pecan halves (optional)

 


* May susbstitute 8 packets Equal sweetener

Preparation

  • Beat cream cheese, sour cream, Equal® and lemon juice in mixing bowl on medium speed of mixer until smooth and well combined. Fold in fruit by hand.
  • Spoon mixture into 12 paper-lined muffin cups or spread into 11 x 7-inch baking dish. Garnish with pecan halves, if desired.
  • Freeze 6 to 8 hours or until firm. Let stand at room temperature 10 to 15 minutes or until slightly softened before serving.
  • NOTE: If 11 x 7-inch baking dish is used, cut dessert into squares and serve on small plates with Raspberry Sauce or Strawberry Sauce, if desired. The fruit mixture can also be spooned into hollowed out orange halves and frozen. Cut thin slice from bottom of orange halves so they will stand. Place in muffin cups to freeze.

Makes 12 servings

 

Nutritional Information
per serving

Calories 75
Protein 5 g
Carbohydrates 14 g
Fat 0 g
Cholesterol 3 mg
Sodium 1 mg
Food Exchange:  1 very lean meat, 1 fruit

 
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