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Ingredients
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1-1/2 cups Equal® Spoonful
1 package (1.59 oz.) Ball Fruit Jell Freezer Jam Pectin
1-1/2 cups frozen unsweetened blueberries, thawed, drained, crushed*
1-1/2 cups frozen unsweetened red raspberries, thawed, drained, crushed*
1 cup frozen unsweetened blackberries, thawed, drained, crushed*
* The same amount of fresh fruit may be substituted for the frozen.
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Preparation
- Combine Equal® Spoonful and Ball Fruit Jell in large bowl until well blended.
- Add crushed fruit to dry mixture. Stir 3 minutes.
- Ladle fruit mixture into 5 clean 8 oz. jars, leaving 1/2-inch headspace. Cover with lids. Let stand at room temperature until thickened, about 30 minutes. Refrigerate up to 3 weeks. For longer storage, freeze up to 1 year.
Makes 40 servings
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Nutritional Information
per serving
| Calories |
12
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| Protein |
<1 g
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| Carbohydrates |
3 g
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| Fat |
0 g
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| Cholesterol |
0 mg
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| Sodium |
163 mg
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Food Exchange:
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