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    Condiments / Dressings
Balsamic Vinaigrette
Equal and Cinnamon
Equal Cinnamon and Cream Cheese
Greek Dressing
Maple-Flavored Syrup
No Cook Peach-Raspberry Jam
No Cook Strawberry Jam
No Cook Strawberry-Blueberry Jam
No Cook Strawberry-Kiwi Jam
No Cook Triple Berry Jam
Oriental Sesame Dressing
Ranch Dressing
Refrigerator Corn Relish
Spiced Apple Butter
Triple-Berry Jam
Vanilla Ricotta Cream
Spiced Apple Butter

This recipe is sugar free, has 48% less calories and no fat. So go ahead and enjoy it on bread, cottage cheese or crackers. It can be frozen up to 3 months or refrigerated up to 2 weeks.

Ingredients

3 pounds apples, pears or peaches
3/4 cup apples juice, pear nectar or peach nectar
1 to 2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon ground cloves
2/3 cup Equal® Spoonful*

* May substitute 16 packets Equal sweetener

Preparation

  • Peel and core or pit fruit; slice. Combine prepared fruit, fruit juice and spices in large saucepan. Bring to a boil. Cover and simmer 15 minutes or until fruit is very tender. Cool slightly.
  • Puree in batches in blender, food processor or with a food mill. Return to saucepan. Simmer, uncovered, over low heat until desired consistency, stirring frequently. (This will take 10 minutes to 1-1/2 hours.)
  • Remove from heat. Stir in Equal®. Transfer to freezer containers or jars, leaving 1/2-inch headspace. Store up to 2 weeks in refrigerator or up to 3 months in freezer.

Makes 24 servings

 

Nutritional Information
per serving

Calories 16
Protein 0 g
Carbohydrates 4 g
Fat 0 g
Cholesterol 0 mg
Sodium 163 mg
Food Exchange:  free food

 
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